What is Music Therapy?

According to the Canadian Association of Music Therapists "Music therapy is a discipline in which Certified Music Therapists (MTAs) use music purposefully within therapeutic relationships to support development, health, and well-being. Music therapists use music safely and ethically to address human needs within cognitive, communicative, emotional, musical, physical, social, and spiritual domains."

Music Therapists are certified professionals who use interventions such as singing, instrument playing, songwriting and improvisation to support and facilitate therapeutic goals.

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Music Therapy can be used with people of all ages and abilities and can be applied to a wide range of clinical and non-clinical settings, including hospitals, schools, long-term care, Hospice, mental health and wellness, and private practice.

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The goals of Music Therapy may vary depending on the individual's needs and setting, but can include reducing anxiety and isolation, increasing social interaction, facilitating life review, promoting relaxation, improving communication, enhancing physical and motor skills, increasing self-awareness, and enhancing overall well-being.

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Research has shown that Music Therapy can have a positive effect on many people, including those living with mental health issues, developmental disabilities, chronic pain, life-limiting illnesses, trauma and neurological disorders. Music Therapy has also been shown to improve mood, reduce stress, and promote overall quality of life.

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Overall, Music Therapy is a unique and effective healthcare profession that uses elements of music to support individuals in achieving their therapeutic goals.